ABOUT
Nicole Peters MSW, RSW
Hey, I'm Nicole, a Registered Social Worker Therapist with the Ontario College of Social Workers and Social Services Workers and an approved Blue Cross Provider. I have a laid back and relaxed approach to therapy with a little humour sprinkled in when appropriate. Who says therapy can't be fun? But rest assured, once we have developed a strong therapeutic relationship, I will gently challenge thoughts, behaviours or perspectives that may not be serving you, and help you lean into difficult and uncomfortable emotions so that we can build your path to healing, brick by brick. Although my approach is more direct, I strive to make therapy feel like you're talking to a friend but with professional knowledge and evidence based approaches. I break therapy down into practical strategies to incorporate into your day to day life because I am a big believer that small manageable changes build to create long term sustainable change.
In my personal life, I have a love of travel (especially anywhere warm) and experiencing new things. In my spare time, I love spending time with friends and family, hiking with my dog, exploring new restaurants and learning to play the guitar.
Book a session with me today and we can start this therapy journey together. I want to help you in living whatever life you envision for yourself. I believe in living life authentically, intentionally and unapologetically.
As the great Red Hot Chili Peppers say, "this life is more than just a read-through."
Credentials and Experience
Master of Social Work, Dalhousie University
Bachelor of Social Work, Carleton University
Trained in EMDR Therapy (which is a highly regarded and widely accepted Trauma Therapy).
Cognitive Behavioural Therapy Certificate, Level I and Level II: CBT for Trauma
Certificate in Trauma Counselling for Mental Health Professionals, Level I & Level II
Registered Social Worker, Therapist with the Ontario College of Social Workers and Social Service Workers
I draw my expertise from working in a variety of mental health and therapy settings, providing mental health counselling for over eight years. I have experience working with military members, working professionals and within correctional institutes.